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Managing Perineal Pain (Ouch!)
Let’s have a moment of silence for the vagina and perineum, Oh stretchy Birth Queens - we thank y...
Your No Bullshit - Let’s Keep this Shit Simple Hospital Bag Checklist.
If the thought of packing your hospital bag gives you a serious case of the overwhelm’s or confusey’s than this post is for you.
TOP POSTPARTUM COMFORT AND HEALING TIPS!
When offering some solid hospital bag advice I reflect on personal experience and postpartum chal...